Yoga Retreats

Symmetree Yoga is working in conjunction with fine inns, resorts and Bed & Breakfasts throughout the Mount Washington Valley to create a customized Yoga retreat getaway to restore, revitalize and strengthen your body, mind and soul. Each establishment has its own unique and appetizing appeal. Whether you are looking for a quiet serene atmosphere or are interested in a beautiful grand hotel; Symmetree yoga is willing to provide the best yoga service for your restorative vacation. Yoga getaways can vary from a one night stay to a week long retreat. Each establishment offers private or group yoga instruction, basic rooms to deluxe suites, full country breakfast, nightly gourmet cuisine, spa services and other amenities depending on your retreat choice. View the establishments online and call or email the resort to create your next restorative getaway. After all, who deserves the best more than you?

Yoga Retreats typically consist of nightly accommodations, full country breakfast each morning, two yoga classes a day & nightly gourmet cuisine. Spa services and other offerings available upon request.

Symmetree Yoga offers retreats at the following fine inns:

We recommend calling at least two weeks advance in ensure availability.

Prices vary.

Private & Group Classes Available:

Gentle Kripalu Awakening - a gentle yoga class focusing on increasing the range of motion in the body while awakening the mind to inner thoughts & sensations. All Level Yogis Welcome.

Traditional Relaxation Yoga - a traditional Kripalu Style Yoga class focusing on toning and strengthening the entire body while relaxing the mind. All Level Yogis Welcome.

Vigorous Style - long holding postures with emphasis on the inner sensations and breath. Intermediates to Advanced Yogis Welcome.

Fluid Motion - a class focusing on inner emotions and sensations to create a fluid motion from asana to asana. Advanced Yogis Welcome.

Thai Yoga Therapy - A healing therapy where the therapist uses a meditative approach to guide your body through a sequence of yoga based stretches using rhythmic pressure along the Marma Energy points (vital energy points) to relax & detoxify the body. This ancient healing art derived from Thailand will leave you feeling relaxed, restored & revitalized.
60 minutes

Treatment is private & performed fully clothed and on comfortable mats.

*Inquire with your yoga teacher to find out what style is best for you.