Healing Art Treatments are available in the comfort of your own home, in a local area spa, at fine country inns or outside, surrounded by nature.

Call or email for a location near you. Classes that are open to the public are listed here.

Healing Arts

Private Yoga Instruction: Tone and strengthen your entire body while relaxing your mind. This 1 ½ hour Kripalu style yoga class focuses on movement paired with breath, meditation & relaxation. Your Yoga Teacher will help you understand the details of body alignment & help guide you into focusing on inner sensations, thoughts and emotions. Explore what it means to be fully alive with a Kripalu style yoga class. Beginners & those seeking to deepen their Yoga practice welcome.

90 minute instruction 1-2 persons $70.00
90 minute instruction 3 or more people $90.00

Yoga Retreat & Group packages available by request.

Classes Available:

• Gentle Kripalu Awakening - a gentle yoga class focusing on increasing the range of motion in the body while awakening the mind to inner thoughts & sensations. All Level Yogis Welcome.
• Traditional Relaxation Yoga - a traditional Kripalu Style Yoga class focusing on toning and strengthening the entire body while relaxing the mind. All Level Yogis Welcome.
• Vigorous Style - long holding postures with emphasis on the inner sensations and breath. Intermediates to Advanced Yogis Welcome.
• Fluid Motion - a class focusing on inner emotions and sensations to create a fluid motion from asana to asana. Advanced Yogis Welcome.

Inquire with your yoga teacher to find out what style is best for you.

Corporate Stress Reduction Classes: Show your employees how much you appreciate their continuous hard work with a weekly Group Yoga Instruction. This class will offer an additional benefit as well as a relaxing break for your employees to relax, recoup and revitalize. This 1 ½ hour Kripalu style yoga class focuses on movement paired with breath, meditation & relaxation. Carlene, the Yoga teacher is willing to travel throughout the Mount Washington Valley to your place of business to create simplicity and ease for the participants. Each class will help you understand the details of body alignment & help guide you into focusing on inner sensations, thoughts and emotions.

90 minute class $90.00 for up to 10 people. Each additional person is $3.00.

6 month and year long rates available upon request.

Thai Yoga Therapy: A healing therapy where the therapist uses a meditative approach to guide your body through a sequence of yoga based stretches using rhythmic pressure along the Marma Energy points (vital energy points) to relax & detoxify the body. This ancient healing art derived from Thailand will leave you feeling relaxed, restored & revitalized.

60 minutes $70.00 / 90 minutes for $90.00

Treatment is performed fully clothed and on comfortable mats.

Ayurveda Consultation: Ayurveda the science of life is the oldest complete medical system in the world and the sister science to yoga. Ayurveda counseling provides a holistic approach to improving one's emotional & physical being. The consultation begins with an interview to determine your pre-dominant dosha(s) type. You will then be counseled through a series of sessions on how to bring your dosha type back into balance. The methods for this approach include healthy diet & nutrition, exercise & yoga asanas, lifestyle changes and meditation exercises. This approach provides you with a self-care program to create a happier, healthier self.

One session - $90.00

Four sessions $280.00

Ayurveda & Thai Yoga Therapy: This 120 minute revitalizing treatment uses the healing concepts of Ayurveda to identify your doshic type (vata, pitta, or kapha) to enhance your experience of a Tridoshic Thai yoga therapy. This ancient healing therapy uses Marma (vital energy) points to improve circulation & raise energy levels. Restorative guided stretching and gentle yoga postures; as well as life style advice & an Ayurveda dietary consultation is included. The Ayurveda & Thai yoga Therapy is then concluded with a guided loving meditation; leaving you restored, revitalized & ready for a fresh start.

120 minutes $150.00.

Treatment performed fully clothed & on comfortable mats.

Yoga Hikes in the Whites: Be guided through the pristine forests of the Mount Washington Valley with a mountain top yoga class. This yoga excursion includes transportation to and from the trail head, a guided hike and a mountain top yoga class focusing on beginner yoga postures paired with breath & meditation. Yoga excursions are available from May through October and are on a reservation basis. Experience yoga at its fullest by listening to the sounds of nature & viewing what the Mount Washington Valley has to offer. Classes have a minimum size of two persons.

$150.00 for a private yoga hike and $210.00 for a couple.

Group rates available upon request.

Massage Therapy: Enjoy the therapuetic effects and relaxing benefits of a healing massage in the comfort of your own home. Our trained & licensed massage therapists will travel to you and turn your livingroom into a healing spa. Restore your body, mind and spirit through Swedish Massage, Deep Tissue, Sports Massage, Trigger Point or Hot Stone Treatments.

$75.00 for 1 hour. $110.00 for 1 1/2 hour massage. (Add $10.00 for hot stone).

Custom Made Body Care: Symmetree Yoga is proud to offer Aura Natural Products where beauty is more than skin deep. Aura Natural Products are custom made to suite your needs. Whether you suffer from chronic joint and muscle pain, skin irritations such as eczema or psoriasis or simply would like to restore the appearance of your skin, Aura Natural Body Care is the answer. A Symmetree Yoga Representative is happy to consult with you to help create a product especially made for your individual needs. Using high quality essential oils and plant essences these products are made to order to ensure the freshest product available on the market. Prices are affordable and are available for local delivery or world wide shipping. Call or email Symmetree Yoga for a skin consultation to create a product to revitalize and restore the body both inside and out.