Symmetree Yoga specializes in offering classes and healing art services throughout the Mount Washington Valley of New Hampshire. Private & Group Yoga Instruction, Thai Yoga Therapy, Ayurveda Consultations, Corporate Stress Reduction Classes, Yoga Retreats, Healthy Dietary & Lifestyle Advice is what makes Symmetree Yoga the ultimate choice in creating a happier, healthier self. We focus on creating a quiet serene atmosphere where you can stop, take a break, breath & listen to your soul.

Our Yoga emphasizes on an eclectic style of Kripalu yoga which integrates Hatha yoga postures paired with breath, meditation & relaxation to tone and strengthen the entire body while relaxing the mind. Symmetree Yoga is willing to bring health and yoga to your doorstep by traveling to your home, place of business or to a local area spa. Experience what it feels like to open the wisdom of the body by participating in a yoga class or reserving a healing arts treatment of your choice.